In 100 g (Grams) of Chili, no beans, canned entree there is 42.2 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Chili, no beans, canned entree.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Chili, no beans, canned entree

Chili, no beans, canned entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Chili, no beans, canned entree are listed below.

Water	77.68 g	77.68%
Energy (calorie)	118 kcal
Energy (joule)	495 kJ
Protein	7.53 g	7.53%
Total lipid (fat)	7.1 g	7.1%
Ash	1.59 g	1.59%
Carbohydrate, by difference	6.1 g	6.1%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	1.1 g	1.1%
Sucrose	0.68 g	0.68%
Fructose	0.42 g	0.42%
Starch	3.35 g	3.35%
Calcium, Ca	30 mg	0.03%
Iron, Fe	2.01 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	77 mg	0.08%
Potassium, K	185 mg	0.18%
Sodium, Na	411 mg	0.41%
Zinc, Zn	1.12 mg
Copper, Cu	0.188 mg

Nutrients in Chili, no beans, canned entree